Winter Solstice Retreat

This immersive experience is an opportunity to slow down, reconnect and restore through a blend of gentle yoga, intuitive body movement and hear opening cacao ceremony.

We will get the body moving with a gentile yoga session with Meg Brown. We will break for afternoon tea and enjoy a cacao ceremony. We will then journey into stillness with a guided yoga nidra and the soothing resonance and healing affects of sound bowls with Nora Bone. This will create a space for integration, reflection and renewal.

Honour the turning of the seasons and give yourself permission to pause, reset and realign.

All levels welcome. Come along as you are – BYO mat and blanket. There will be some available if you do not have one.

The cost is $20 no concession