03 5237 8590 coordinator@mwnh.org

Okido Yoga Term 2

Stretch into the New Year with Oki-Do Yoga. It’s a playful and not too earnest style of yoga led by Andy Hack.

In an Oki-Do class you can expect purifying and strengthening Asanas (stretches), self-massage techniques, corrective movements, physical games, laughter, breath work, and shiatsu massage.

Dates: Mondays 29th April – 24th June . No class 10/6
Time: 6-7.15pm
Location: Apollo Bay Seniors Centre
Cost: $96
Book online HERE