Stretch into Term 3 with Okido Yoga. It’s a playful and not too earnest style of yoga led by Andy Hack.
In an Okido class you can expect purifying and strengthening Asanas (stretches), self massage techniques, corrective movements, physical games, laughter, breath work, and shiatsu massage.
Mondays 6-7.15pm at the Apollo Bay Community Centre.
Term 3 dates – July 16 – Sept 17.
Please note no class July 30, Aug 20 & 27.
Book online at: https://www.trybooking.com/book/event?eid=398994& or contact Marrar Woorn directly on 5237 8590 or