Spring Retreat

As spring unfolds around us, take time to reconnect with yourself through an afternoon of gentle movement, rest, and renewal. Embrace the energy of new beginnings and nourish your body, mind, and spirit in a welcoming and supportive space.

The Experience: 🌿 Yoga & Movement with Meg Brown ☕ Afternoon Tea & Cacao Ceremony 🎶 Yoga Nidra & Sound Bowls with Nora Bone

Celebrate the season of growth and possibility, letting go of winter’s heaviness and stepping into spring with clarity, balance, and intention.

Details: 📅 When: Saturday 17 October, 1:30pm – 4:30pm 📍 Where: Apollo Bay Community Hall 💲 Cost: $20 🌸 All levels welcome

What to bring: A yoga mat and a cozy blanket (spares available if needed).

Take a few hours just for you and emerge refreshed, grounded, and ready to bloom into the season ahead. 🌷