Stretch into the New Year with Okido Yoga. It’s a playful and not too earnest style of yoga led by Andy Hack.
In an Oki-Do class you can expect purifying and strengthening Asanas (stretches), self-massage techniques, corrective movements, physical games, laughter, breath work, and shiatsu massage.
Dates: Mondays 4th February – 1st April. No class 11/3
Location: Apollo Bay Seniors Centre
Cost: $96 (8 classes)