03 5237 8590 coordinator@mwnh.org

Learn to live a healthier life in this 10 week program presented by Lonnie and Kath from The Gym Apollo Bay . By adopting some healthy habits and following some simple rules you will learn the basic steps to healthy living, nutrition and improved physical fitness. Some classes held at Marrar Woorn and others at The Gym – Apollo Bay. All classes focus on the simple steps you can take to get healthy in your own time and tailored to your lifestyle. All ages and abilities welcome.

Time: 5.30-6.30pm
Location: Marrar Woorn
Dates: Mondays 23rd April – 25th June
Cost: 11 classes/$100 inc. access to the Gym
Book online https://www.trybooking.com/368528 or contact Marrar Woorn.